As parents, the health of our children is our top priority. There’s nothing we wouldn’t do to make sure they go through life strong, able, and happy, and we’re always trying to find ways to bring balance to the household and make sure everyone is satisfied. Well, if you’re set on living a healthy life with your whole family, then organic products are definitely something to consider. For moms who want to know all about the benefits of choosing natural, read on.
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Organic cosmetics are easy on the skin
From your baby’s shampoo to your daily foundation—everyone in the house can benefit from choosing natural cosmetic and beauty products because they’re made without harmful parabens, sulfates, and strong fragrances that can cause skin irritations. While you shouldn’t completely shelter your child from dirt and germs (after all, these things actually help them build up good immunity), there are no benefits to exposing them to certain harsh chemicals. Invest in bath soaps, shampoos, lotions, shaving products, and even makeup that’s made of gentle, natural ingredients as much as possible, and you’ll help everyone in your family have soft, nurtured skin.
Good food for good health
Food is perhaps the most important part of going organic because processed meals that a lot of families are used to can be extremely bad for our health. Deep-fried, sugary, greasy, and high-calorie dishes that surround us from all sides can increase our risk of diabetes, cardiovascular problems, and obesity. There’s just no reason for us to eat things with so many additives in them. Home cooked meals made from organic produce are a much better idea, so try to prepare dishes on your own as often as possible. You can also stock up on things like quinoa and chia flour, flaxseed oil, and other high-quality cooking ingredients, and you can easily order your organic food online to stock up on all the goodies. Look for companies that are certified and committed to ethical practices, and shop from your local groceries to ensure you get the best products.
Even clothes can be made organic
Since our clothes are almost always in contact with our skin, it’s a good idea to make sure the fabric is actually breathable, durable, and most of all, free of any carcinogenic chemicals. Fast fashion brands often use a lot of processing chemicals to ensure their products can be finished and shipped off quickly, and the leftover traces can linger in the threads even after you’ve washed the clothes. To avoid this, go for fabrics made of organic cotton, bamboo, linen, Tencel, and hemp.
The whole environment benefits
Organic agriculture doesn’t overuse pesticides when growing plants, and there are no toxic chemicals being absorbed by the soil or poisoning the water supplies. It seeks to preserve the biodiversity of the area and reduce the use of non-renewable energy sources, so it’s actually very sustainable in the long run. By going organic, you’re contributing to the betterment of our climate and eco-system.
You can grow your own produce
Have you ever wanted to try your hand at gardening? Going organic can also mean taking back control and making sure that most of the things your family eats are something you’ve grown yourself, and this basically puts all the power into your own hands. You’ll know exactly what went into every last detail of the dish you’ve served at the table, at least when produce is concerned. You can also grow your own herb garden and always have something fresh to spice up your meals. In fact, herb gardens can be grown even on balconies, so if you live in an apartment, this is still an option.
Going organic means taking a step towards better health for your whole family. Bear in mind that you don’t have to do it all at once—change your habits and shopping patterns bit by bit, and you can start living sustainably with ease!